Michael Sinclair Make a City Walk Work Around Crossings and Crowds A city walk does not have to be a continuous march to be useful activity. Crossings, queues and busy sidewalks are part of the route. Plan around them rather than treating every pause as a failure to ... Route Planning Walking Walking Safety
Michael Sinclair Fit a Removable Ice-Traction Aid Before Your Walk Fit a removable traction aid to the shoes you will wear before setting out, and decide where you will take it off. Over-shoe grips can help on ice, but they do not make every surface safe. A useful pl... Walking Accessories Walking Safety
Michael Sinclair Loaded Walking in the Heat: Change One Variable Before You Head Out Before a loaded walk on a hot day, reduce one planned demand: the added load, the pace, or the time outside. Keep the other demands steady rather than trying to progress them together. Then check whet... Heat Walking Safety Weighted Walking