Michael Sinclair What to Bring From Your Wearable to a Routine Checkup Bring a one-page wearable summary to a routine checkup, not a stream of screenshots. A short summary should show the time period, the pattern you noticed, what was happening in your life, and the ques... Checkup Preparation Health Trends Preventive Visits Wearable Data
Michael Sinclair Build a Family Health History You Can Actually Use at Checkups A useful family health history is a short, clear record of major conditions in your family and the ages when they began; it is not a diagnosis for you. Bring the version you are confident in to checku... Family Health History Health Planning Preventive Visits Screening