Michael Sinclair Make a Walking Meeting Work for the Conversation A walking meeting works when the conversation suits movement and everyone can take part comfortably. Choose a simple discussion, agree on the format in advance and use a route that supports listening.... Walking Workday Wellness
Michael Sinclair Can Everyday Movement Become Training? Wearing EleBands at Work, at Home, and During Errands Everyday movement matters, but not every task needs to become exercise. EleBands fit best when you choose a short, predictable period of movement and use an amount of resistance that does not interfer... Consistency EleBands Everyday Movement Healthy Habits Home Fitness Walking Wearable Resistance Workday Wellness