Michael Sinclair Ring or App? A Simple EleRing Workflow for Quick Checks and Deeper Review EleRing gives you two useful levels of feedback: a quick view on the ring and a more detailed review in the phone app. Use the display for an at-a-glance check during the day. Use the app when you hav... EleRing Sleep and Recovery Wellness Tracking
Michael Sinclair Beyond the Scale: Seven Measurements That Show Whether Your Wellness Plan Is Working The scale measures total body weight. It cannot show why the number changed, whether your fitness improved, whether you slept well, or whether daily tasks are getting easier. A better review uses seve... Body Composition EleRing Heart Rate Progress Sleep Steps Wellness Tracking