Michael Sinclair Build an EleCafe Plate Around Rotisserie Chicken A rotisserie chicken can take care of one part of dinner before you get home. EleCafe’s ELE Plate gives that shortcut a useful structure: treat the chicken as the protein anchor, add vegetables or fru... ELE Plate EleCafe Quick Meals
Michael Sinclair Healthy Convenience: Build a Fast Meal From Four Grocery Shortcuts A convenient meal can still have structure. Start with one ready-to-use protein, add produce, include a satisfying carbohydrate, and finish with a simple flavor or healthy fat. You do not need to cook... Healthy Convenience Meal Planning Practical Nutrition Quick Meals